Yoga
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I teach creative and considered vinyasa and yin yoga classes, that combine smart sequencing with thoughtful language. Flavoured with Ayurveda and Taoism, poetry and myth, my classes empower students to expand their practice – physically and mentally – and find calm within the flow.
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I fell hard for the physical rush and absolute calm of the yoga practice. After years of racing from the office to the yoga studio, in 2012 I hopped an aeroplane to spend a year learning from master teachers in the diverse yoga culture of New York City. I have been lucky enough to continue my training under some of the best teachers in the world, including Noelle Connolly, Maty Ezraty, Shiva Rea, Simon Park, Abbie Galvin, and Emily Stone.
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Co founder of Yoga Cucina, a boutique retreat business which combines delectable yoga with seriously good food and wine in unique adventures around Australia, I believe that we can find consciousness in a shared experience, hands in the air or wrapped around a glass of wine.
Former marketing manager of Sydney's iconic BodyMindLife studios, I created an intelligent and accessible brand voice that captured a unique and diverse audience, both locally and abroad. With a playful and inclusive vision, I blazed a path that drew from the best in yoga, music, meditation and philosophy to punctuate the traditional studio offering with regular workshops, trainings and events, and form strong partnerships with the best international teachers and brands including Yoga Journal, Wanderlust and the ABC.
I currently consult on marketing and content creation for leading Bondi Beach yoga studio, Rare.
About My Classes
I teach creative and considered vinyasa and yin yoga classes, that combine smart sequencing with thoughtful language. Flavoured with Ayurveda and Taoism, poetry and myth, my classes empower students to expand their practice – physically and mentally – and find calm within the flow. You can join me on retreat at Yoga Cucina, book a private yoga session, or ask me about group classes and workshops in Riyadh, Saudi Arabia.
How I Started
I fell hard for the physical rush and absolute calm of the yoga practice. After years of racing from the office to the yoga studio, in 2012 I hopped an aeroplane to spend a year learning from master teachers in the diverse yoga culture of New York City. I have been lucky enough to continue my training under some of the best teachers in the world, including Noelle Connolly, Maty Ezraty, Shiva Rea, Simon Park, Abbie Galvin, and Emily Stone.
Co founder of Yoga Cucina, a boutique retreat business which combines delectable yoga with seriously good food and wine in unique adventures around Australia, I believe that we can find consciousness in a shared experience, hands in the air or wrapped around a glass of wine.
Former marketing manager of Sydney's iconic BodyMindLife studios, I created an intelligent and accessible brand voice that captured a unique and diverse audience, both locally and abroad. With a playful and inclusive vision, I blazed a path that drew from the best in yoga, music, meditation and philosophy to punctuate the traditional studio offering with regular workshops, trainings and events, and form strong partnerships with the best international teachers and brands including Yoga Journal and the ABC.
Join me on retreat at Yoga Cucina, book a private yoga session, or ask me about group classes and workshops in Riyadh, Saudi Arabia.
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– 2012: 200 Hour Yoga Teacher Training, Laughing Lotus NYC
– 2012: 100 Hour Advanced Fly and Bhakti Training, Laughing Lotus NYC
– 2013: 100 Hour Advanced Sequencing Training, Laughing Lotus NYC
– 2014: 50 Hour Art of Alignment & Assists with Persia Juliet and Kat Clayton, BodyMindLife
– 2015: 50 Hour Practical Teacher Training with Noelle Connolly and Kat Clayton, BodyMindLife
– 2015: 50 Hour Super Sequencing with Noelle Connolly, BodyMindLife
– 2015: Meditation for Health & Happiness with Sindar Kaur, BodyMindLife
– 2016: 25 Hour Find The Teacher Within with Maty Ezraty, BodyMindLife
– 2017: 50 Hour Energetics Alignment & Assists with Simon Park, BodyMindLife
– 2018: 20 Hour Soma Prana Vinyasa Lunar Arts Immersion with Shiva Rea, InYoga