Mat Pilates: Heartcore

 

Set to a rousing late night rhythm this playlist is emotive and beguiling. Whether you need to close your eyes and shake yourself free, or punch out an extra set of sumo squats – this one is for you.
PS. Shout out to those who now prefer to do their dancing in the daylight hours.

 
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Deep Stretch: Big Wheel

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Mat Pilates: Lovely